::Donation-based classes & workshops::
Yoga Classes Tuesdays noon-1 PST (Zoom link will be sent to registered students before each class, limited class size)
::Kamat Coaching::
I am currently working online with youth and adults. I offer:
~Creative classes: writing, art, and movement education; mentoring for advanced students;
~Wellness sessions: yoga education; developing personal practices and rituals; working through personal struggles with creative expression and visualizations; multi-modal healing;
~Mentoring sessions: tutoring (especially writing), support with reducing anxiety and increasing motivation, support with transitions (school, college, life path or unexpected event, etc.)